The effect of different kinds of training (weightlifting, Plyometric, and ballistic) on developing the muscle ability and the skill performance level of players (Foil, Sabre, Epee)

Document Type : Original Article

Authors

• Ahmed Ibrahim Azab ¹
• Mohamed Abass Safwat ²
• Waleed Ahmed Saied ³

¹ Associate Professor in Department of competitive and aquatic Sports - Faculty of physical education - University of Sadat City.

² Associate Professor in Department of competitive and aquatic Sports – faculty of Physical Education – University of Sadat City.

³ Lecturer in Department of competitive and aquatic Sports – faculty of Physical Education – University of Sadat City.