The Effect of a Training Program designed for the Improvement of Speed Endurance in Light of Genetic Diversity (ACE) on Some Signs of Muscle fatigue and on the Quantitative Level of the Runners of 1500m Run

Document Type : Original Article

Author

Professor at the Department of Theories and Applications of Track and Field Events Faculty of Physical Education for Boys – Zagazig University

Abstract

This research aimed at establishing a training program for the improvement of speed endurance in light of genetic diversity (ACE) for juniors in (1500m) run at the National Project for Talents at the governorate of Sharqia and identifying its effect on the signs of muscle fatigue (Lactic acid – Dehydrogenase  – Beta-endorphin) and the quantitative level of the runners of (1500m) run. The researcher has applied the empirical method on a sample of (16) juniors in middle distance track events at the National Project for Talents at the governorate of Sharqia. The research tools included: measurements of the functional activities – a training program for the improvement of speed endurance. 

Keywords

Assiut Journal of Sport Science and Arts
Volume 116, Issue 1
February 2016
Pages 113-128

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