Effect of TRX exercises on the improvement of some physical fitness elements and on performance level for female players on ergometer

Document Type : Original Article

Author

Lecturer, Aquatics Sports Training Department, Faculty of physical Education, Helwan University, Egypt

Abstract

There are statistically significant differences between the pre measurement and the post-measurement of the experimental group
    For the benefit of telemetry in improving some of the elements of fitness and performance level of rowing  players There are statistically significant differences between the pre-measurement and the post-measurement of the control group
     For the benefit of telemetry in some elements of fitness and performance level of rowing players.
There are statistically significant differences between the two dimensions of the control group (style    Traditional) and experimental group (TRX) for the experimental group in

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