The Effect of Developing Attack-Footwork Synchronization on Performance Effectiveness in Sanda Kung Fu Matches

Research Aim:
"To develop attack-footwork synchronization and evaluate its impact on performance effectiveness in Sanda Kung Fu."
Research Methodology:
The nature of the problem, the objectives of the research, and its hypotheses determined the appropriate method. The researchers used the experimental method, as it was appropriate for the nature and procedures of the research, using a single-group experimental design, using pre- and post-test measurements.
Research Population:
The research population included 52 young Sanda players (14-18 years old) in the Minya region, registered with the Egyptian Wushu Kung Fu Federation for the 2023/2024 sports season. The research population was intentionally selected.
Research Sample:
From the research population, the research sample was intentionally selected, comprising (10) players from the Minya Youth National Team, representing (19.2%) of the total research population. (12) players were selected from within the research population and from outside the research sample, representing (23.1%), for the exploratory study.
Sample Selection Criteria:
• Players must be registered with the Egyptian Wushu Kung Fu Federation.
• Players must be between 14-18 years old.
• Players must agree to participate in the research group.
• Players must attend training sessions and implement the program.
• Players must have at least 5 years of training.
• Players must hold a red belt.
The normality of the frequency distribution of the research sample:
The researchers verified the normality of the frequency distribution of the research sample members considering the growth variables, specific physical variables, and the effectiveness of performance (offensive, defensive,