The effect of a training program using TRX and Vipr on the level of technical performance On the parallel apparatus of gymnasts

Document Type : Original Article

Author

Doctor teacher, Department of Theories and Applications of Gymnastics, Exercise and Sports Performances - College of Physical Education - Sadat City University

Abstract

The research aims to design a proposed program using TRX & Vipr exercises on the performance level of some skills of the parallel bars in gymnastics to identify6
1- The level of some physical variables for gymnasts
2- On improving the level of performance of some skills of the parallel bars in gymnastics
Fourth: Research hypotheses.
1- There are statistically significant differences between the standard mean (pre- and post-test) of the research sample in the development of some special physical variables for gymnastics juniors in favor of the post-measurement
2- There are statistically significant differences between the standard mean (pre- and post-test) of the experimental research sample in improving the level of skill performance of the parallel device in favor of the post-measurement
Assiut Journal of Sport Science and Arts
Volume 2020, Issue 2
December 2020
Pages 220-232

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