The effect of "S.A.Q" training on physical efficiency and speed of foot work of the first- class boxers

Document Type : Original Article

Author

Assistant Professor. in the Department of Sports Training and Movement Science - Faculty of Physical Education - Assiut University

Abstract

Research procedures: 
Research Methodology :
The researcher used the experimental method using the "experimental design for one group through the pre and post 
measurements" due to its relevance to the nature and objectives of the research.
research community :-
The research community 
represented in the boxers of the first class registered in the records of the Egyptian Boxing Federation, "Assiut Branch" for boxing for the sports season 2020/2021, and their number (20) boxers attached. (2)