Effect of Slider Disc Workouts on Motion Compatibility Components and Skill Performance Level on Ground Movements

Document Type : Original Article

Author

Lecturer, Department of Gymnastics, Exercise and Sports Shows, Faculty of Physical Education, Arish University

Abstract

Research Methodology:
The researcher used the experimental method with two pre and post measurements for two groups, one experimental and one control.
Society and Sample Research:
The research community included (32) students of the second year of the Faculty of Physical Education, Al-Arish University. To conduct research surveys.