Effect of saq drills on specific co-ordination abilities, some kinematic stride variables and record level for 110 m/ hurdles contestants

Document Type : Original Article

Authors

1 Corresponding Author: Lecturer, Sports motion department, Faculty of Physical Education, Mansora University

2 Corresponding Author: Lecturer, Sports training department, Faculty of Physical Education, damitta University

Abstract

This study aimed to identifying Effect of saq drills on some specific co-ordination abilities, and kinematic stride variables and record level for 110 m/ hurdles contestants. Experimental method was used, (10) contestants registered in Eldakahlia Area in Egyptian Athletic Federation and were taken as purposive sample. saq drills were applied during the specific preparation phase of training with duration of 10 weeks (4) training units per week for (90)minutes .After program end some specific co-ordination abilities, and kinematic stride variables and record level for 110 m/ hurdles contestants were carried out. A Statistical Data Analysis was carried out. Through results presentation and discussion it was possible to conclude saq drills method leads to improve specific co-ordination abilities of the sample under study. These abilities include The ability to accelerate ,The ability to changing direction The rhythm ability, The contribution ability, exert effort ability, ability to equilibrium . As well as saq drills method leads to improve some of kinematic stride variables of the study sample for 110 m/ hurdles contestants. Recommendations, In light of the research findings, the researchers is recommended to, Applying saq drills within training programs for the 110meter/ hurdles race, Applying saq drills in other studies on other variables, different races, sports and other age stages and on both sexes

Keywords

Assiut Journal of Sport Science and Arts
Volume 2018, Issue 5
December 2018
Pages 115-158

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