Effect of Kettel Ball Exercises on Some Physical Variables and Performance Skill Level of the Shot Put Players

Document Type : Original Article

Author

Abstract

The research aims to identify the impact of Kettel ball exercises on some physical variables and skill level performance of shot players
Research hypotheses
1- There are statistically significant differences between the averages of the pre- and post-measurements in the level of some physical variables among the shot players.
2- There are statistically significant differences between the averages of pre and post measurements in the digital level of shot players.
Some of the terms in the research:
- Iron ball: kettle ball
It is an all-in-one tool, which works to develop the static force in the body and different positions, and can be codified training by applying the method of training period. (83:16)
Search procedures:
Research Methodology:
The researcher used the experimental method with pre and post measurement for one experimental group to suit the nature of the study.
Society and Research Sample:
The researcher selected the research sample by deliberate method from the players shot put shot at the University of Tanta and the number (18) players, the best (10) players were selected as a basic sample in addition to (8) players to conduct a survey study of the research.
Search sample configuration: the research sepal of Description